Meet Cyn
Forever Student, avid teacher. Cyn discovered yoga in 2018 following a spinal injury and soon fell in love with the practice after experiencing its profound healing benefits. Her teaching emphasizes alignment and muscle engagement to strengthen the body. She likes to incorporate meditation into her classes, following the tradition of using yoga asanas to prepare the body for integration and stillness, fostering a true union of mind, body, and spirit. Since beginning her yoga journey and graduating from Yoga Teacher Training in early 2020 at Hatch Yoga in Mississauga, Cyn has been passionate about empowering her students to find balance and joy through movement. Her dedication and enthusiasm earned her the role of lululemon Yoga Ambassador in 2022. She endeavours to inspire and uplift her students, creating transformative experiences both on and off the mat.
"Honour your body, nourish your soul, and repeat."
~ Cyn Patos
Offerings
Private Sessions
Each private session will last 60 minutes in client's home. These one-on-one classes are perfect for beginners looking to build a strong foundation or seasoned practitioners aiming to refine their skills. With a focus on tailored instruction, you'll receive the attention and guidance needed to deepen your understanding of yoga, enhance your alignment, and achieve your personal wellness goals.
Single Session
3 Class Bundle
5 Class Bundle
$75
$200
$315
Private Training Programs
Embark on a journey of consistent growth with our Private Training Programs, designed for those dedicated to achieving specific health and fitness milestones. Whether you're aiming for a short-term goal or a year-long transformation, our 6-month and 12-month packages provide structured support with 2-3 weekly sessions. Each program is tailored to your unique needs, ensuring steady progress and long-lasting results. Limited Spots available.(in person or virtual coaching available)
6 Months
$405 bi-weekly
12 Months
$380 bi-weekly
Reiki Healing
Experience the transformative power of Reiki Healing in a 60-minute session that gently yet effectively promotes relaxation, reduces stress, and enhances your overall well-being—all within the comfort of your home. Crystals are carefully placed to amplify the flow of energy, aiding in the release of tension and the restoration of balance. Allow yourself to unwind and rejuvenate as you embark on a journey of profound inner healing.
Single Session
3 Sessions
5 Sessions
$100
$270
$425
